Skip to main content

Fitness Made Easy

I could write my opinions of this site but Ill let you form your own opinions. I like it because its:


  1. FREE
  2. void of any gimmicks/commercials/pop-ups/etc.
  3. no music
  4. no small talk-makes you feel like you are in the room with your own personal trainer
  5. you can tailor the workouts to your own needs and fitness levels-this includes how long you work out
  6. you dont need any equipment to do many,if not most,of these workouts
  7. they really do work you out! Im currently out of breath while typing this
  8. many different types of workouts-yoga,pilates,HIIT,cardio,fat burn,etc
  9. did I mention its FREE?
  10. and this voids out excuses of no money (because if youre reading this you have internet!),no equipment, no time (because youre spending time sitting there!).Just get the drive and do a short video.

Your heart will thank you with a few thousand more pumps with each video you finish!!

start HERE!

Comments

Popular posts from this blog

It's That Time Again

Transfer time. I requested a transfer AND interviewed in a neighboring county. I even had an in (maybe) with a Teacher of the Year at a pretty good school that was about 15 mins from my house and brand new. I was hopeful but never too excited. May 5th is the last day to hear back and my district doesn't prioritize updating parts of their webpage so no job updates. Meanwhile, I know where I stand with the other county because they update their job posts as jobs are filled. Yet another reason their county is better than ours. But I digress... I was never an optimistic person so from the jump, I figured my teammates would get transferred even though I was ready to get out as soon as I got there. It looks like we will all be there so I'm not getting any kind of shakeup. I began to wonder what God has planned for me. Why can't I get out? My resume shows my experience and work ethic and I have great references. This place has taken me places even moving across the world to te...

Turning Tides

6 months ago I wasn't to happy with my situation. I was feeling stifled in terms of teaching time and a  host of other things and my main focus in life was to get OUT.  I must say that the year has progressed rather nicely and Im not feeling the same way about the year. Thanks to my coteacher, who understands what the kids need and provides those things even when someone says otherwise,we  are having a great year! I can't say that I would feel this way with another teacher. Our classroom runs smoothly and the kids are self sufficient. Today, two kids decided to make a book in the science center. The books were pre made with the title and had two pages for them to draw animals or write. They were provided with real pictures of animals to choose from and had been given instructions previously about their options (to draw animals they saw at the zoo, animals from the book The Very Hungry Caterpillar, or to use the pictures if necessary). We also started this week putting ...

Moving on Up!!

So I was too tired to write about the adventure I had in trying to find our apartment. As there are no street addresses here people give ONLY landmarks and tell you which lights to go through,to,past and which to turn at. Even though Im not one to remember streed signs it can be quite confusing and I now know that having the street signs helps a bit. Whenever I do decide to get a car, I will definitely get a GPS. Im surprised that the keys didnt burn a hole in my pocket last night and I slept rather well. It helped that the night before I only got a few hours of sleep. Ok, so After school today, which was the first day,I couldnt wait to get hold of Rachel after Id gotten directions again. We were most pleasantly surrpised to find it. We knew we'd passed and/or seen it as we searched yesterday and it was (as he said) green,lol. If I could come up with a gripe, it would be that the rooms are a little small and have no wardrobes BUT that isnt an issue at all for me. I am most pl...